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Aromatherapy Acupressure for Pain Relief
First Section
The benefits of using aromatherapy and acupressure together (1:01)
Download this PDF file from your resources to make life easy (0:39)
The only two essential oils you will ever need (1:26)
What on earth are cooling and warming oils and why? (2:28)
What to do if I am still not sure which type of oils to use (2:21)
If there is a stressful component (5:00)
Dilution rates (3:14)
Precautions (4:22)
How does acupressure work to give pain relief? (1:33)
The best ways to apply acupressure (1:45)
How much pressure and how often?
If you need a helping hand (1:15)
How to get even better results through better absorption! (1:28)
Can I use this to treat other people as well? (0:50)
This is what I recommend you do if you are treating other people/clients (3:22)
These two points you can include for every painful condition (4:57)
Rub your dilution on the affected area as well as the points. (1:01)
Neck pain (9:41)
What's an 'ashi' point? (2:33)
Headaches and migraines (5:01)
TMJ pain/teeth clenching (4:21)
Shoulder pain (5:06)
Treating Your Own Lower Back-Method 1 (5:42)
Treating Your Own Lower Back Pain-Method 2 (2:56)
Hip pain and sciatica (3:00)
Upper Back (3:01)
Tennis elbow (4:58)
Carpal tunnel syndrome and wrist pain (5:07)
Hand Pain, Thumb Pain and general hand soreness/tiredness (4:35)
Knee pain (5:15)
Plantar fasciitis, foot pain and tiredness (2:38)
Ankle sprains and ankle pain (3:52)
Arthritic Pain (3:46)
Your Daily Pain Relief Routine (8:22)
Congratulations! (0:36)
The only two essential oils you will ever need
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