Welcome
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The Advantages of Hot Stones Reflexology Massage for Your Spa and Clients (2:49)
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Download for goodies! (0:50)
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Adapting Hot Stones to Your Existing Reflexology Sequence (1:29)
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Remember that the hot stones are a compliment to your techniques (2:38)
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Buying your hot stones-what to look for. (8:03)
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Using River Stones While You Wait Like I Did And the Unexpected Advantages (5:03)
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The Correct Stone Temperature and Why I Don’t Start at the Toes (2:46)
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Choosing the Right Lubrication is really important. (2:02)
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Basic Hot Stone Techniques for Hot Stones Reflexology (7:04)
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Common Mistakes to Avoid (6:06)
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Reflex Zones Overview for Absolute Beginners (1:32)
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Let's talk about thumb walking and reflexology techniques (9:09)
Optional Thai-Inspired: Foot Baths, Towel Wraps and Leg Hot Stone Massage
Cleaning the Feet – From Simple to Luxurious
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Cleaning the Feet – From Simple to Luxurious (3:08)
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What you need to know to about essential oils and baths (4:34)
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A Quick Look at the importance of dilution rates and what you need to know (3:24)
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How to make your own bath salts in just a few minutes! (5:05)
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How to make your own foot scrub to use as well if you want (3:05)
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Here is an exfoliating scrub bar if you really want to get adventurous! (5:49)
Optional Start-Thai foot massage, towel wraps and hot stones massage for the leg
Let’s Get Started On the Hot Stones Reflexology!
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How I Begin a Hot Stones Reflexology Massage On The Feet (5:13)
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Working the Diaphragm and Solar Plexus for Deep Relaxation (0:25)
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Treating the Spine Reflex Area (6:23)
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Working the Lungs and Heart Reflex Areas (5:57)
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Working the Stomach, Liver, and Digestive Reflex Areas (5:25)
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Working the Inner Heel and Reproductive Reflex Areas (3:17)
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Using Hot Stones for Reflex Point Pressure Work (5:37)
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Working the Top and Lateral Foot Areas (4:30)
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Working the neck, head and sinuses (5:14)
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The Perfect Ending to Your Hot Stones Reflexology Session (4:36)
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Once you have finished one side, now here is what you do. (3:46)
The full sequence to practice to.
