Introduction
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Introduction (1:23)
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Download the summary of this section from the resources here (0:26)
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Tool time! Here are lots of things that you can use to do Gua Sha (2:27)
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How To Do Gua Sha (4:41)
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What Tools Do You Need? (5:03)
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A look at my box of Gua Sha tools and what each are used for. (3:09)
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Contraindications To Gua Sha (0:39)
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How Often Should We Treat? (0:40)
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Cleaning your Gua Sha instruments (1:13)
Gua Sha-Self Treatment
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What we are going to go through in this section (1:00)
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Self treating on the head area (8:07)
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NEW! Anti-Aging Facial Treatment The Stars Swear By! (10:59)
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Neck area (7:44)
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Chest area (4:48)
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Self treating the shoulder (5:43)
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Arms (9:07)
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What happens when you have Sha appear like I have. (2:25)
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Hands (8:19)
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Stomach area (2:38)
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Mid and lower back area (2:38)
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the Hips (2:13)
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Legs (6:29)
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Feet area (7:28)
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Doing Gua Sha for health (1:28)
Treating Painful Conditions Using Gua Sha
Specific Treatments For Ailments
