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The Complete Lymphatic Self-Massage & Home Care Course
Learn Simple, Effective Lymphatic Self-Massage Routines for Yourself and Your Clients
$39
one-time purchase
Buy now
Course content
5 sections | 22 lessons
Expand all sections
Foundations of Lymphatic Self-Care — breathing, basic principles and terminus preparation.
6 Lessons
Core Lymphatic Self-Massage Techniques
4 Lessons
Self-Care for Specific Situations — everyday routines introduction, travel, sinus congestion, headaches, swollen ankles, post-exercise soreness and evening relaxation.
7 Lessons
Specialized Lymphedema Self-Care — understanding edema, compromised lymph nodes, and adapted arm and leg routines.
3 Lessons
Course Completion — congratulations and certificate instructions.
2 Lessons
