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The Easiest And Most Practical Guide to Using Essential oils
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Welcome! Don't forget to download your workbooks! (0:50)
The best methods for using essential oils (1:37)
Diffusers (4:02)
The best way to enjoy essential oils in a diffuser-intermittently. (1:04)
Remember what you are about to learn can be applied to many conditions (0:39)
Colds and flus (5:02)
Important! A word about cross checking your essential oils before we move on. (3:42)
One of the best things to use to help respiratory and emotional issues (3:57)
Here is a perfectly good alternative that you can use to do the same thing (1:34)
Here is a super powerful way to help respiratory conditions-use only one drop! (2:02)
Blending by drops-never need a drop list of essential oils again! (12:30)
What if you want to make it for someone else? (2:57)
Shelf Life, botanical names and safety issues-this is a much better way! (8:48)
What is that CT for? It's really important? wow! (2:32)
Allergies-let's take a look at some great treatments for these (4:54)
Another great option for the shower! (1:02)
Sinus headaches, infections and hydrosols (3:01)
Make your own antimicrobial room spray, linen spray or air freshener (5:11)
How to calculate your dilution and drops the easy way! (5:23)
How to make your own sprays without the alcohol in it. (3:28)
No hydrosols? No problems, use this workaround (2:30)
A quick recap and where we go to next (0:50)
Anxiety, insomnia and stress relief and how to apply what you already know (9:09)
It's time to make a relaxing bath with your blend! (4:34)
How to work out your dilution rates for your bath (3:24)
Let's make some bath salts! Also use for a foot soak! (5:05)
Immune boosting and energizing blends (1:02)
What about blending just for aromas? Which essential oils blend best with which? (5:52)
What about some stock blends for you as well? Here you are. (0:45)
Headaches-How to treat them to get best results (4:30)
Nausea-These essential oils can work wonders (2:24)
Immune boosting Inhalers and diffuser blends (1:15)
Now as we move into topical applications, let's look at this first (4:52)
Sprains, Strains, Bruises and Injury Oil (3:10)
Sunburn, Cuts and Scrapes-ease it easily with these options (2:33)
These are a great addition to your aromatherapy toolkit (4:02)
Deodorants-How to make this simple yet effective deodorant (2:18)
Itch Spray for Bites, Stings and Skin Itchiness (4:14)
What about a massage oil? (2:21)
Make your own easy and beautiful perfume/cologne (1:26)
Vanilla infused Sandalwood and Rose perfume (2:36)
Congratulations (1:03)
The best methods for using essential oils
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